4 percent fall in sperm concentration of men. There are a few alternatives for increasing semen volume considers such some drugs. Several studies have shown that weight loss and exercise in obese and overweight individuals can lead to improved or increased sperm counts. To increase sperm motility naturally take coq10 daily.
B vitamins in honey boost testosterone and help with erections
How to get enough vitamin c
Honey is rich in b vitamins, needed for testosterone production. The study, which was conducted on 300 healthy men, was published recently in the journal human reproduction. In an open trial, each participant received 1000mg of vitamin c twice a day for two months.